| September 2024 |
| Fri 20: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
79.86g |
|
148.91g |
|
-
|
-
|
| Thu 19: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
48.74g |
|
241.07g |
|
-
|
-
|
| Wed 18: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
45.38g |
|
262.54g |
|
-
|
-
|
| Tue 17: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
36.35g |
|
188.52g |
|
-
|
-
|
| Mon 16: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
69.67g |
|
157.28g |
|
-
|
-
|
| Fri 13: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
59.64g |
|
204.94g |
|
-
|
-
|
| Thu 12: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
105.12g |
|
187.58g |
|
-
|
-
|
| Wed 11: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
68.91g |
|
162.89g |
|
-
|
-
|
| Tue 10: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
77.77g |
|
156.48g |
|
-
|
-
|
| Mon 9: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
58.16g |
|
166.74g |
|
-
|
-
|
| Sun 8: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
45.07g |
|
110.94g |
|
-
|
-
|
| Wed 4: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
42.56g |
|
138.66g |
|
-
|
-
|
| Tue 3: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
48.93g |
|
218.59g |
|
-
|
-
|
| Mon 2: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
21.81g |
|
184.44g |
|
-
|
-
|
| Sun 1: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
44.75g |
|
127.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
56.67g |
|
204.14g |
|
-
|
-
|
| Fri 30: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
23.88g |
|
63.02g |
|
-
|
-
|
| Thu 29: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
64.09g |
|
266.59g |
|
-
|
-
|
| Wed 28: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
105.22g |
|
178.75g |
|
-
|
-
|
| Tue 27: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
41.94g |
|
144.83g |
|
-
|
-
|
