| July 2024 |
| Thu 4: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
14.95g |
|
29.30g |
|
-
|
-
|
| Tue 2: |
588 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
17.10g |
|
104.30g |
|
-
|
-
|
| Mon 1: |
1185 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
84.75g |
|
124.11g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1432 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
85.18g |
|
177.11g |
|
1819*
|
 387
|
| Sat 29: |
936 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
53.22g |
|
106.72g |
|
-
|
-
|
| Thu 27: |
1027 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
43.70g |
|
120.69g |
|
-
|
-
|
| Wed 26: |
1347 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
63.90g |
|
180.32g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
2.78g |
|
27.26g |
|
-
|
-
|
| Mon 12: |
813 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
48.87g |
|
98.16g |
|
-
|
-
|
| Sat 10: |
874 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
65.31g |
|
63.23g |
|
-
|
-
|
| Fri 9: |
953 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
45.06g |
|
62.82g |
|
-
|
-
|
| Thu 8: |
1390 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
49.93g |
|
186.54g |
|
-
|
-
|
| Wed 7: |
1427 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
77.56g |
|
188.31g |
|
-
|
-
|
| Tue 6: |
1418 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
67.63g |
|
177.48g |
|
-
|
-
|
| Mon 5: |
1356 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
44.53g |
|
189.61g |
|
-
|
-
|
| Fri 2: |
1744 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
36.36g |
|
271.37g |
|
-
|
-
|
