| June 2024 |
| Sun 30: |
467 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
25.40g |
|
59.05g |
|
-
|
-
|
| Sat 29: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
15.15g |
|
64.95g |
|
-
|
-
|
| Fri 28: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
15.15g |
|
64.95g |
|
-
|
-
|
| Thu 27: |
470 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
15.91g |
|
68.41g |
|
-
|
-
|
| Wed 26: |
483 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
16.95g |
|
70.35g |
|
-
|
-
|
| Tue 25: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
15.15g |
|
64.95g |
|
-
|
-
|
| Mon 24: |
468 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
20.35g |
|
70.45g |
|
-
|
-
|
| Sun 23: |
499 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
22.41g |
|
63.87g |
|
-
|
-
|
| Sat 22: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
20.20g |
|
66.18g |
|
-
|
-
|
| Fri 21: |
478 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
12.80g |
|
56.30g |
|
-
|
-
|
| Thu 20: |
455 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
15.65g |
|
64.65g |
|
-
|
-
|
| Wed 19: |
459 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
15.15g |
|
64.95g |
|
-
|
-
|
| Tue 18: |
467 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
25.40g |
|
59.05g |
|
-
|
-
|
| Mon 17: |
469 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
20.35g |
|
70.25g |
|
-
|
-
|
| Sun 16: |
470 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
15.91g |
|
68.41g |
|
-
|
-
|
| Sat 15: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
16.14g |
|
60.48g |
|
-
|
-
|
| Fri 14: |
478 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
12.80g |
|
56.30g |
|
-
|
-
|
| Thu 13: |
478 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
12.80g |
|
56.30g |
|
-
|
-
|
| Mon 10: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
12.11g |
|
62.59g |
|
-
|
-
|
| Sat 8: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.10g |
|
71.30g |
|
-
|
-
|
