| July 2024 |
| Mon 29: |
1983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
156.47g |
|
173.05g |
|
-
|
-
|
| Thu 11: |
1687 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
127.51g |
|
138.21g |
|
-
|
-
|
| Mon 8: |
1150 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
125.63g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
2563 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
125.02g |
|
198.92g |
|
230.46g |
|
-
|
-
|
| Wed 3: |
1804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
146.72g |
|
160.66g |
|
-
|
-
|
| Tue 2: |
1986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
167.78g |
|
163.01g |
|
-
|
-
|
| Mon 1: |
560 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
28.17g |
|
88.46g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1710 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
166.41g |
|
145.73g |
|
-
|
-
|
| Sat 29: |
2200 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
164.32g |
|
215.37g |
|
-
|
-
|
| Fri 28: |
2306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
159.40g |
|
208.38g |
|
-
|
-
|
| Thu 27: |
2033 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
142.74g |
|
230.01g |
|
-
|
-
|
| Wed 26: |
2004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
167.75g |
|
151.16g |
|
-
|
-
|
| Tue 25: |
1883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
143.39g |
|
158.94g |
|
-
|
-
|
| Mon 24: |
2350 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
162.77g |
|
265.17g |
|
-
|
-
|
| Sun 23: |
1612 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
140.84g |
|
151.04g |
|
-
|
-
|
| Thu 13: |
1735 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
134.70g |
|
164.90g |
|
-
|
-
|
| Wed 12: |
2634 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
145.86g |
|
286.92g |
|
-
|
-
|
| Fri 7: |
2107 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
118.20g |
|
243.48g |
|
2552*
|
 445
|
| May 2024 |
| Wed 29: |
2048 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
134.68g |
|
207.28g |
|
2554*
|
506
|
| Mon 27: |
1437 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
75.91g |
|
122.24g |
|
-
|
-
|
