| February 2024 |
| Tue 20: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
33.60g |
|
95.90g |
|
-
|
-
|
| Sat 3: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
12.26g |
|
112.05g |
|
-
|
-
|
| Fri 2: |
320 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
4.29g |
|
30.95g |
|
-
|
-
|
| Thu 1: |
502 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
17.10g |
|
62.56g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
697 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
10.51g |
|
47.16g |
|
2545*
|
 1848
|
