| September 2024 |
| Sat 14: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
81.21g |
|
113.99g |
|
1247*
|
 107
|
| Fri 13: |
-
|
-
|
|
1630*
|
-
|
| Thu 12: |
-
|
-
|
|
2029*
|
-
|
| Wed 11: |
-
|
-
|
|
1694*
|
-
|
| Tue 10: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
85.79g |
|
151.12g |
|
1969*
|
519
|
| Mon 9: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
83.43g |
|
115.85g |
|
1321*
|
143
|
| Sun 8: |
-
|
-
|
|
1646*
|
-
|
| Sat 7: |
-
|
-
|
|
1613*
|
-
|
| Fri 6: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
91.82g |
|
178.73g |
|
1738*
|
440
|
| Thu 5: |
1072 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
73.23g |
|
114.41g |
|
1324*
|
252
|
| Tue 3: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
98.25g |
|
156.21g |
|
1999*
|
790
|
| Mon 2: |
-
|
-
|
|
1846*
|
-
|
| Sun 1: |
-
|
-
|
|
1213*
|
-
|
| August 2024 |
| Sat 31: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
73.26g |
|
137.28g |
|
1320*
|
 58
|
| Fri 30: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
91.33g |
|
105.14g |
|
2084*
|
784
|
| Thu 29: |
1122 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
71.37g |
|
138.68g |
|
1499*
|
377
|
| Wed 28: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
108.18g |
|
142.02g |
|
1546*
|
23
|
| Tue 27: |
1236 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
111.02g |
|
131.60g |
|
1856*
|
620
|
| Mon 26: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
84.19g |
|
162.98g |
|
1581*
|
256
|
| Sun 25: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
60.56g |
|
155.56g |
|
1643*
|
589
|
