sofia.gelabert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 706 * 59%
Fat:
 
Prot:
 
Carbs:
26.11g
 
58.73g
 
64.03g
- -
Thu 30: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
40.03g
 
123.12g
 
73.21g
- -
Wed 29: 349 * 29%
Fat:
 
Prot:
 
Carbs:
6.09g
 
35.11g
 
39.75g
- -
Tue 28: 560 * 47%
Fat:
 
Prot:
 
Carbs:
21.70g
 
45.03g
 
49.98g
- -
Mon 27: 801 * 67%
Fat:
 
Prot:
 
Carbs:
26.74g
 
68.69g
 
72.26g
- -
Sat 25: 311 * 26%
Fat:
 
Prot:
 
Carbs:
4.97g
 
23.70g
 
41.76g
- -
Fri 24: 1090 * 91%
Fat:
 
Prot:
 
Carbs:
43.77g
 
94.47g
 
77.83g
- -
Wed 22: 695 * 58%
Fat:
 
Prot:
 
Carbs:
23.45g
 
49.55g
 
72.49g
- -
Tue 21: 1101 * 92%
Fat:
 
Prot:
 
Carbs:
32.40g
 
128.96g
 
68.49g
- -
Mon 20: 1194 * 100%
Fat:
 
Prot:
 
Carbs:
49.67g
 
126.07g
 
58.96g
- -
Sun 19: 1031 * 86%
Fat:
 
Prot:
 
Carbs:
38.75g
 
107.39g
 
62.77g
- -
Sat 18: 1130 * 94%
Fat:
 
Prot:
 
Carbs:
44.48g
 
112.23g
 
67.87g
- -
Fri 17: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
37.44g
 
105.88g
 
70.79g
- -
Thu 16: 1175 * 98%
Fat:
 
Prot:
 
Carbs:
58.35g
 
95.54g
 
64.71g
- -
Wed 15: 1137 * 95%
Fat:
 
Prot:
 
Carbs:
47.34g
 
103.19g
 
71.24g
- -
Tue 14: 976 * 81%
Fat:
 
Prot:
 
Carbs:
38.69g
 
55.40g
 
98.15g
- -
Sat 11: 236 * 20%
Fat:
 
Prot:
 
Carbs:
4.96g
 
14.58g
 
31.35g
- -
Fri 10: 1502 * 125%
Fat:
 
Prot:
 
Carbs:
75.74g
 
83.03g
 
123.43g
- -
Thu 9: 1084 * 90%
Fat:
 
Prot:
 
Carbs:
43.68g
 
80.43g
 
91.39g
- -
Wed 8: 1145 * 95%
Fat:
 
Prot:
 
Carbs:
38.03g
 
73.77g
 
128.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.