| March 2024 |
| Tue 12: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
74.37g |
|
72.68g |
|
-
|
-
|
| Sat 2: |
1303 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
63.36g |
|
113.06g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
276 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
13.50g |
|
36.39g |
|
-
|
-
|
| Wed 14: |
977 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
30.05g |
|
128.06g |
|
-
|
-
|
| Tue 13: |
110 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Mon 12: |
817 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
32.02g |
|
108.10g |
|
-
|
-
|
| Fri 9: |
673 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
22.30g |
|
88.75g |
|
1584*
|
 911
|
| Thu 8: |
1157 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
34.13g |
|
147.71g |
|
1731*
|
574
|
| Wed 7: |
970 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
44.31g |
|
91.56g |
|
1662*
|
692
|
| Tue 6: |
1162 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
74.79g |
|
88.45g |
|
1581*
|
419
|
| Mon 5: |
1183 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
74.68g |
|
120.60g |
|
1735*
|
552
|
| Sun 4: |
1048 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
63.77g |
|
127.05g |
|
-
|
-
|
| Sat 3: |
1020 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
40.91g |
|
132.40g |
|
1816*
|
796
|
| Fri 2: |
911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
43.30g |
|
81.07g |
|
1710*
|
799
|
| Thu 1: |
1079 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
65.04g |
|
132.66g |
|
1795*
|
716
|
| January 2024 |
| Wed 31: |
702 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
27.44g |
|
100.03g |
|
-
|
-
|
| Tue 30: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
35.96g |
|
176.60g |
|
1560*
|
491
|
| Mon 29: |
714 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
77.18g |
|
48.43g |
|
1685*
|
971
|
| Sun 28: |
1086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
45.68g |
|
131.27g |
|
1699*
|
613
|
