| September 2024 |
| Sun 8: |
770 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
85.50g |
|
60.00g |
|
5272*
|
 4502
|
| Sat 7: |
1432 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
70.90g |
|
206.90g |
|
4583*
|
3151
|
| Fri 6: |
1386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
64.28g |
|
203.57g |
|
4916*
|
3530
|
| Thu 5: |
1278 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
75.42g |
|
136.94g |
|
5058*
|
3780
|
| Wed 4: |
2319 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
94.02g |
|
264.99g |
|
6507*
|
4188
|
| Tue 3: |
1416 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
63.36g |
|
218.08g |
|
5023*
|
3607
|
| Mon 2: |
2353 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
100.25g |
|
335.00g |
|
2630*
|
277
|
| Sun 1: |
3277 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
142.49g |
|
143.62g |
|
348.20g |
|
4453*
|
1176
|
| August 2024 |
| Sat 31: |
1485 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
78.19g |
|
159.98g |
|
4713*
|
3228
|
| Fri 30: |
1344 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
50.77g |
|
161.12g |
|
5029*
|
3685
|
| Thu 29: |
848 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
41.30g |
|
127.76g |
|
4754*
|
3906
|
| Wed 28: |
1387 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
59.75g |
|
191.22g |
|
4989*
|
3602
|
| Tue 27: |
1807 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
70.40g |
|
243.24g |
|
4916*
|
3109
|
| Mon 26: |
995 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
31.88g |
|
153.56g |
|
5076*
|
4081
|
| Sun 25: |
1848 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
101.36g |
|
241.48g |
|
4203*
|
2355
|
| Sat 24: |
1246 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
81.69g |
|
129.16g |
|
4333*
|
3087
|
| Fri 23: |
2946 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
113.34g |
|
111.15g |
|
360.86g |
|
4868*
|
1922
|
| Thu 22: |
1961 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
107.95g |
|
260.56g |
|
4931*
|
2970
|
| Wed 21: |
1135 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
56.86g |
|
149.68g |
|
4997*
|
3862
|
| Tue 20: |
1546 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
69.92g |
|
225.48g |
|
5077*
|
3531
|
