| September 2024 |
| Sat 7: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
51.07g |
|
0.63g |
|
-
|
-
|
| Wed 4: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
101.71g |
|
63.86g |
|
-
|
-
|
| Tue 3: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
54.17g |
|
52.91g |
|
-
|
-
|
| Mon 2: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
40.97g |
|
94.14g |
|
-
|
-
|
| Sun 1: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
92.76g |
|
74.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
56.13g |
|
51.67g |
|
-
|
-
|
| Fri 30: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
11.89g |
|
17.49g |
|
-
|
-
|
| Thu 29: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
73.74g |
|
115.05g |
|
-
|
-
|
| Wed 28: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
84.01g |
|
143.07g |
|
-
|
-
|
| Tue 27: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
133.81g |
|
141.74g |
|
-
|
-
|
| Mon 26: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
93.01g |
|
56.23g |
|
-
|
-
|
| Sun 25: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
14.00g |
|
58.96g |
|
-
|
-
|
| Fri 23: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
88.82g |
|
40.34g |
|
-
|
-
|
| Thu 22: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
39.86g |
|
93.63g |
|
-
|
-
|
| Wed 21: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
33.27g |
|
4.43g |
|
-
|
-
|
| Tue 20: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
53.43g |
|
13.78g |
|
-
|
-
|
| Mon 19: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
159.44g |
|
14.65g |
|
-
|
-
|
| Sun 18: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
62.03g |
|
89.07g |
|
-
|
-
|
| Sat 17: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
12.27g |
|
29.49g |
|
-
|
-
|
| Fri 16: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
42.93g |
|
87.64g |
|
-
|
-
|
