| April 2024 |
| Tue 30: |
-
|
-
|
|
4*
|
-
|
| Mon 29: |
-
|
-
|
|
249*
|
-
|
| Sun 28: |
1850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
91.71g |
|
228.56g |
|
228*
|
 1622
|
| Sat 27: |
795 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
24.65g |
|
144.58g |
|
172*
|
623
|
| Fri 26: |
2864 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
133.26g |
|
140.29g |
|
277.13g |
|
126*
|
2738
|
| Thu 25: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
70.03g |
|
135.93g |
|
130*
|
1040
|
| Wed 24: |
1826 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
94.66g |
|
175.07g |
|
159*
|
1667
|
| Tue 23: |
1905 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
98.97g |
|
173.86g |
|
190*
|
1715
|
| Mon 22: |
1508 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
79.79g |
|
162.37g |
|
436*
|
1072
|
| Sun 21: |
1355 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
67.95g |
|
148.24g |
|
117*
|
1238
|
| Sat 20: |
1486 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
34.22g |
|
197.03g |
|
300*
|
1186
|
| Fri 19: |
1168 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
57.35g |
|
135.33g |
|
224*
|
944
|
| Thu 18: |
2358 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
122.44g |
|
277.21g |
|
-
|
-
|
| Wed 17: |
1551 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
103.40g |
|
112.25g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
2263 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.18g |
|
99.41g |
|
209.47g |
|
-
|
-
|
| Sat 26: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
69.63g |
|
236.94g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
781 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
37.69g |
|
91.22g |
|
-
|
-
|
| Fri 25: |
1894 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
83.51g |
|
227.80g |
|
-
|
-
|
| Thu 24: |
2261 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
125.97g |
|
76.33g |
|
201.93g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
-
|
-
|
|
252*
|
-
|
| Sun 24: |
-
|
-
|
|
420*
|
-
|
| Sat 23: |
-
|
-
|
|
185*
|
-
|
| Fri 22: |
1572 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
49.84g |
|
205.04g |
|
167*
|
1405
|
| Thu 21: |
2260 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.26g |
|
97.99g |
|
226.27g |
|
164*
|
2096
|
| Wed 20: |
1783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
45.95g |
|
285.09g |
|
200*
|
1583
|
