| February 2024 |
| Tue 20: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
15.41g |
|
20.77g |
|
-
|
-
|
| Mon 19: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
44.49g |
|
97.66g |
|
-
|
-
|
| Fri 16: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
10.93g |
|
30.49g |
|
-
|
-
|
| Fri 9: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
52.57g |
|
56.04g |
|
-
|
-
|
| Thu 8: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
54.45g |
|
86.93g |
|
1908*
|
 946
|
| Wed 7: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
38.56g |
|
86.24g |
|
1893*
|
1034
|
| Tue 6: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
70.91g |
|
125.39g |
|
2072*
|
771
|
| Mon 5: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
58.38g |
|
114.38g |
|
1884*
|
714
|
| Sun 4: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
61.06g |
|
103.06g |
|
-
|
-
|
| Sat 3: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
31.06g |
|
114.59g |
|
-
|
-
|
| Fri 2: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
50.24g |
|
102.10g |
|
-
|
-
|
| Thu 1: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
59.76g |
|
95.04g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
55.41g |
|
136.00g |
|
1932*
|
735
|
| Tue 30: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
61.07g |
|
121.03g |
|
-
|
-
|
| Mon 29: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
59.99g |
|
121.61g |
|
-
|
-
|
| Sun 28: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
49.02g |
|
150.04g |
|
1921*
|
840
|
| Sat 27: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
48.94g |
|
171.00g |
|
-
|
-
|
| Fri 26: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
52.45g |
|
172.80g |
|
-
|
-
|
| Thu 25: |
1962 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
69.43g |
|
102.99g |
|
1944*
|
 18
|
| Wed 24: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
45.75g |
|
98.56g |
|
1869*
|
814
|
