| July 2024 |
| Tue 23: |
609 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
15.49g |
|
78.04g |
|
-
|
-
|
| Mon 22: |
906 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
84.50g |
|
85.18g |
|
-
|
-
|
| Tue 9: |
1285 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
34.30g |
|
184.14g |
|
-
|
-
|
| Wed 3: |
933 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
33.63g |
|
134.62g |
|
-
|
-
|
| Tue 2: |
1040 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
63.12g |
|
158.86g |
|
2221*
|
 1181
|
| June 2024 |
| Thu 27: |
1113 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
77.89g |
|
122.14g |
|
-
|
-
|
| Mon 24: |
1459 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
57.56g |
|
224.45g |
|
2356*
|
897
|
| Fri 21: |
1281 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
72.68g |
|
144.73g |
|
2313*
|
1032
|
| Thu 20: |
1199 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
41.27g |
|
243.09g |
|
2218*
|
1019
|
| Tue 18: |
1400 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
77.28g |
|
151.70g |
|
2211*
|
811
|
| Mon 17: |
1456 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
72.43g |
|
150.27g |
|
-
|
-
|
| Sun 16: |
1240 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
56.64g |
|
199.80g |
|
2261*
|
1021
|
| Sat 15: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
37.65g |
|
27.02g |
|
-
|
-
|
| Fri 14: |
1305 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
78.88g |
|
173.49g |
|
2240*
|
935
|
| Thu 13: |
1277 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
66.38g |
|
168.17g |
|
2254*
|
977
|
| Tue 11: |
1347 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
61.29g |
|
188.26g |
|
-
|
-
|
| Mon 10: |
1153 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
90.59g |
|
128.86g |
|
-
|
-
|
| Sun 9: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
29.35g |
|
56.75g |
|
-
|
-
|
| Fri 7: |
788 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
16.68g |
|
68.33g |
|
-
|
-
|
| Thu 6: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
47.85g |
|
206.67g |
|
-
|
-
|
