Fenerist_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 3367 * 102%
Fat:
 
Prot:
 
Carbs:
120.71g
 
106.73g
 
461.65g
- -
July 2024
Wed 31: 2877 * 87%
Fat:
 
Prot:
 
Carbs:
107.51g
 
84.56g
 
408.69g
- -
Fri 26: 2446 * 74%
Fat:
 
Prot:
 
Carbs:
81.67g
 
50.35g
 
371.03g
- -
Thu 25: 2741 * 83%
Fat:
 
Prot:
 
Carbs:
107.93g
 
78.58g
 
364.89g
- -
Wed 24: 3427 * 104%
Fat:
 
Prot:
 
Carbs:
105.33g
 
67.79g
 
546.40g
- -
Tue 23: 3327 * 101%
Fat:
 
Prot:
 
Carbs:
184.52g
 
91.40g
 
331.57g
- -
Mon 22: 2325 * 70%
Fat:
 
Prot:
 
Carbs:
111.68g
 
46.41g
 
276.18g
- -
Sun 21: 3250 * 98%
Fat:
 
Prot:
 
Carbs:
153.82g
 
85.75g
 
390.30g
- -
Sat 20: 3715 * 113%
Fat:
 
Prot:
 
Carbs:
184.66g
 
75.16g
 
447.28g
- -
Fri 19: 3426 * 104%
Fat:
 
Prot:
 
Carbs:
168.59g
 
71.20g
 
413.71g
- -
Thu 18: 3674 * 111%
Fat:
 
Prot:
 
Carbs:
144.30g
 
102.92g
 
485.89g
- -
Wed 17: 3650 * 111%
Fat:
 
Prot:
 
Carbs:
176.43g
 
112.23g
 
402.62g
- -
Tue 16: 3057 * 93%
Fat:
 
Prot:
 
Carbs:
156.84g
 
78.28g
 
331.07g
- -
Mon 15: 3363 * 102%
Fat:
 
Prot:
 
Carbs:
146.85g
 
84.97g
 
426.51g
- -
Sun 14: 3383 * 103%
Fat:
 
Prot:
 
Carbs:
161.83g
 
71.14g
 
410.68g
- -
Sat 13: 3942 * 119%
Fat:
 
Prot:
 
Carbs:
151.80g
 
77.16g
 
565.04g
- -
Fri 12: 3314 * 95%
Fat:
 
Prot:
 
Carbs:
103.63g
 
89.06g
 
496.81g
- -
Sat 6: 3906 * 112%
Fat:
 
Prot:
 
Carbs:
80.74g
 
183.66g
 
599.77g
- -
Tue 2: 769 * 22%
Fat:
 
Prot:
 
Carbs:
35.84g
 
26.91g
 
84.73g
- -
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