shanelle37's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1254 Cals (Fat: 33.10g, Protein: 85.29g, Carbs: 157.53g)
Monthly Total: Exercise: 0 Cals   Food: 31358 Cals (Fat: 827.39g, Protein: 2132.17g, Carbs: 3938.18g)

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Daily Average Calorie Info

96%
of RDI*
(1254 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
*Based on an RDI of 1300 calories (24 Feb 24)
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