| March 2024 |
| Mon 11: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
64.95g |
|
80.98g |
|
-
|
-
|
| Wed 6: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
36.21g |
|
43.89g |
|
-
|
-
|
| Tue 5: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
70.18g |
|
156.77g |
|
-
|
-
|
| Mon 4: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
73.56g |
|
127.62g |
|
-
|
-
|
| Sun 3: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
39.46g |
|
29.72g |
|
-
|
-
|
| Sat 2: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
24.36g |
|
73.39g |
|
-
|
-
|
| Fri 1: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
98.39g |
|
124.72g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
100.62g |
|
107.67g |
|
-
|
-
|
| Wed 28: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
93.05g |
|
134.90g |
|
-
|
-
|
| Tue 27: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
82.21g |
|
140.97g |
|
-
|
-
|
| Mon 26: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
85.33g |
|
116.56g |
|
-
|
-
|
| Sun 25: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
32.11g |
|
53.65g |
|
-
|
-
|
| Sat 24: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
22.86g |
|
42.78g |
|
-
|
-
|
| Fri 23: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
40.19g |
|
55.47g |
|
-
|
-
|
| Thu 22: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
69.79g |
|
81.67g |
|
-
|
-
|
| Wed 21: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
75.70g |
|
137.93g |
|
-
|
-
|
| Tue 20: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
96.16g |
|
127.58g |
|
-
|
-
|
| Mon 19: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
78.56g |
|
152.17g |
|
-
|
-
|
| Sun 18: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
68.83g |
|
72.11g |
|
-
|
-
|
| Sat 17: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
103.19g |
|
113.70g |
|
-
|
-
|
