| February 2024 |
| Thu 22: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
16.52g |
|
28.86g |
|
-
|
-
|
| Mon 19: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
31.16g |
|
138.35g |
|
-
|
-
|
| Sat 3: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
16.85g |
|
29.50g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
14.58g |
|
36.20g |
|
-
|
-
|
| Thu 25: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
16.62g |
|
34.90g |
|
-
|
-
|
| Mon 22: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
15.63g |
|
34.56g |
|
2642*
|
 2299
|
| Fri 19: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
70.78g |
|
113.35g |
|
-
|
-
|
| Thu 18: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
78.54g |
|
54.23g |
|
-
|
-
|
| Wed 17: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
64.22g |
|
71.33g |
|
-
|
-
|
| Tue 16: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
36.42g |
|
53.72g |
|
2627*
|
2163
|
