byrlakova6666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 3: 2209 * 123%
Fat:
 
Prot:
 
Carbs:
85.43g
 
104.44g
 
263.01g
- -
Fri 2: 1774 * 99%
Fat:
 
Prot:
 
Carbs:
46.90g
 
77.33g
 
213.08g
- -
Thu 1: 1607 * 89%
Fat:
 
Prot:
 
Carbs:
78.04g
 
49.56g
 
170.50g
- -
January 2024
Tue 30: 1269 * 98%
Fat:
 
Prot:
 
Carbs:
58.40g
 
58.24g
 
126.20g
- -
Mon 29: 1001 * 77%
Fat:
 
Prot:
 
Carbs:
35.99g
 
35.78g
 
124.71g
- -
Fri 26: 2322 * 179%
Fat:
 
Prot:
 
Carbs:
91.62g
 
104.14g
 
257.81g
- -
Thu 25: 1933 * 149%
Fat:
 
Prot:
 
Carbs:
93.07g
 
51.04g
 
215.76g
- -
Wed 24: 1217 * 94%
Fat:
 
Prot:
 
Carbs:
56.91g
 
44.20g
 
129.76g
- -
Tue 23: 1310 * 101%
Fat:
 
Prot:
 
Carbs:
58.73g
 
68.15g
 
123.07g
1842*  532
Mon 22: 1203 * 93%
Fat:
 
Prot:
 
Carbs:
48.45g
 
53.98g
 
138.80g
- -
Sun 21: 1883 * 145%
Fat:
 
Prot:
 
Carbs:
86.83g
 
93.45g
 
128.94g
- -
Sat 20: 1214 * 93%
Fat:
 
Prot:
 
Carbs:
44.71g
 
47.71g
 
163.64g
- -
Fri 19: 1268 * 98%
Fat:
 
Prot:
 
Carbs:
45.97g
 
60.81g
 
156.80g
1875*  607
Thu 18: 1133 * 87%
Fat:
 
Prot:
 
Carbs:
58.70g
 
74.50g
 
82.51g
- -
Wed 17: 1236 * 95%
Fat:
 
Prot:
 
Carbs:
55.27g
 
73.18g
 
113.07g
- -
Tue 16: 1267 * 97%
Fat:
 
Prot:
 
Carbs:
56.37g
 
64.05g
 
132.12g
- -
Mon 15: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
77.92g
 
81.21g
 
70.64g
- -
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