| February 2024 |
| Wed 28: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
63.64g |
|
120.99g |
|
-
|
-
|
| Mon 26: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
30.59g |
|
43.96g |
|
-
|
-
|
| Wed 21: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
27.81g |
|
45.02g |
|
-
|
-
|
| Tue 20: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
77.60g |
|
106.12g |
|
-
|
-
|
| Mon 19: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
93.35g |
|
117.81g |
|
-
|
-
|
| Sat 17: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
73.47g |
|
102.40g |
|
-
|
-
|
| Fri 16: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
81.52g |
|
111.68g |
|
-
|
-
|
| Thu 15: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
84.45g |
|
119.83g |
|
-
|
-
|
| Wed 14: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
105.57g |
|
87.83g |
|
-
|
-
|
| Tue 13: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
127.36g |
|
124.09g |
|
-
|
-
|
| Mon 12: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
116.47g |
|
125.10g |
|
-
|
-
|
| Sun 11: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
85.12g |
|
103.54g |
|
-
|
-
|
| Sat 10: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
103.16g |
|
151.74g |
|
-
|
-
|
| Fri 9: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
98.07g |
|
125.36g |
|
-
|
-
|
| Thu 8: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
125.28g |
|
105.48g |
|
-
|
-
|
| Wed 7: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
101.09g |
|
123.17g |
|
-
|
-
|
| Tue 6: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
101.89g |
|
117.74g |
|
-
|
-
|
| Mon 5: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
102.28g |
|
116.19g |
|
-
|
-
|
| Sun 4: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
129.00g |
|
140.81g |
|
-
|
-
|
| Sat 3: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
78.77g |
|
76.43g |
|
-
|
-
|
