| July 2024 |
| Sat 13: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
8.28g |
|
7.30g |
|
-
|
-
|
| Wed 10: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
13.87g |
|
7.84g |
|
-
|
-
|
| Tue 9: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
10.02g |
|
4.11g |
|
-
|
-
|
| Mon 8: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| Sat 6: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
28.69g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
33.31g |
|
4.85g |
|
-
|
-
|
| Tue 2: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
10.02g |
|
4.11g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
35.40g |
|
7.36g |
|
-
|
-
|
| Sat 29: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
9.67g |
|
3.66g |
|
-
|
-
|
| Fri 28: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
30.51g |
|
7.13g |
|
-
|
-
|
| Thu 27: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
29.79g |
|
2.23g |
|
-
|
-
|
| Wed 26: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
12.90g |
|
21.74g |
|
-
|
-
|
| Tue 25: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
37.52g |
|
24.54g |
|
-
|
-
|
| Mon 24: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
10.02g |
|
4.11g |
|
-
|
-
|
| Fri 21: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
31.20g |
|
3.18g |
|
-
|
-
|
| Thu 20: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
9.14g |
|
5.78g |
|
-
|
-
|
| Wed 19: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
8.99g |
|
3.60g |
|
-
|
-
|
| Tue 18: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
10.24g |
|
8.01g |
|
-
|
-
|
| Sun 16: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
7.98g |
|
4.38g |
|
-
|
-
|
| Fri 14: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
9.67g |
|
3.66g |
|
-
|
-
|
