| February 2024 |
| Fri 2: |
589 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
21.30g |
|
84.77g |
|
-
|
-
|
| Thu 1: |
720 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
40.82g |
|
52.92g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
663 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
28.47g |
|
77.70g |
|
-
|
-
|
| Tue 30: |
1608 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
90.97g |
|
152.72g |
|
-
|
-
|
| Mon 29: |
1328 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
77.23g |
|
112.70g |
|
-
|
-
|
| Sun 28: |
1933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
84.47g |
|
304.76g |
|
-
|
-
|
| Sat 27: |
1367 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
85.02g |
|
148.97g |
|
-
|
-
|
| Fri 26: |
933 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
85.62g |
|
95.76g |
|
-
|
-
|
| Tue 23: |
1377 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
71.69g |
|
174.62g |
|
-
|
-
|
| Mon 22: |
2285 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
115.27g |
|
113.01g |
|
211.91g |
|
-
|
-
|
| Sun 21: |
1928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
133.91g |
|
172.65g |
|
-
|
-
|
| Sat 20: |
1084 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
95.62g |
|
115.93g |
|
-
|
-
|
| Fri 19: |
1363 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
87.51g |
|
132.93g |
|
-
|
-
|
| Thu 18: |
2644 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.82g |
|
126.51g |
|
291.06g |
|
-
|
-
|
| Wed 17: |
2869 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
148.12g |
|
151.91g |
|
240.17g |
|
-
|
-
|
| Tue 16: |
1487 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
86.59g |
|
169.00g |
|
-
|
-
|
| Mon 15: |
1465 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
64.94g |
|
152.04g |
|
-
|
-
|
| Sun 14: |
2033 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
124.16g |
|
256.77g |
|
2002*
|
 31
|
| Sat 13: |
1753 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
109.27g |
|
181.68g |
|
-
|
-
|
