Dirndl24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1288 * 107%
Fat:
 
Prot:
 
Carbs:
44.30g
 
83.54g
 
69.41g
- -
Mon 23: 1315 * 110%
Fat:
 
Prot:
 
Carbs:
44.10g
 
57.98g
 
99.34g
- -
Sun 22: 2020 * 168%
Fat:
 
Prot:
 
Carbs:
125.06g
 
127.72g
 
86.34g
- -
Sat 21: 2165 * 180%
Fat:
 
Prot:
 
Carbs:
86.00g
 
109.21g
 
203.32g
- -
Fri 20: 1916 * 160%
Fat:
 
Prot:
 
Carbs:
61.84g
 
91.81g
 
114.66g
- -
Thu 19: 1644 * 137%
Fat:
 
Prot:
 
Carbs:
52.42g
 
133.33g
 
105.28g
- -
Wed 18: 1567 * 131%
Fat:
 
Prot:
 
Carbs:
66.06g
 
90.44g
 
65.54g
- -
Tue 17: 980 * 82%
Fat:
 
Prot:
 
Carbs:
34.74g
 
76.05g
 
91.29g
- -
Mon 16: 1547 * 129%
Fat:
 
Prot:
 
Carbs:
39.45g
 
40.78g
 
160.59g
- -
Sun 15: 3700 * 308%
Fat:
 
Prot:
 
Carbs:
182.94g
 
143.09g
 
325.81g
- -
Sat 14: 2777 * 231%
Fat:
 
Prot:
 
Carbs:
91.25g
 
115.36g
 
166.62g
- -
Fri 13: 2636 * 220%
Fat:
 
Prot:
 
Carbs:
99.37g
 
117.72g
 
179.02g
- -
Thu 12: 1464 * 122%
Fat:
 
Prot:
 
Carbs:
66.51g
 
39.39g
 
37.69g
- -
Wed 11: 912 * 76%
Fat:
 
Prot:
 
Carbs:
36.70g
 
99.56g
 
36.35g
- -
Tue 10: 1046 * 87%
Fat:
 
Prot:
 
Carbs:
43.84g
 
80.44g
 
78.68g
- -
Mon 9: 628 * 52%
Fat:
 
Prot:
 
Carbs:
17.85g
 
47.02g
 
64.33g
- -
Sun 8: 904 * 75%
Fat:
 
Prot:
 
Carbs:
35.41g
 
61.13g
 
84.81g
- -
Sat 7: 1812 * 151%
Fat:
 
Prot:
 
Carbs:
64.84g
 
117.92g
 
54.11g
- -
Fri 6: 1672 * 139%
Fat:
 
Prot:
 
Carbs:
70.95g
 
83.26g
 
86.07g
- -
Thu 5: 1795 * 150%
Fat:
 
Prot:
 
Carbs:
92.91g
 
111.51g
 
88.52g
- -
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