| September 2024 |
| Wed 18: |
903 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
49.44g |
|
108.97g |
|
-
|
-
|
| Tue 17: |
1260 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
97.92g |
|
144.58g |
|
-
|
-
|
| Mon 16: |
1278 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
70.36g |
|
161.24g |
|
2776*
|
 1498
|
| Fri 6: |
511 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
46.47g |
|
53.42g |
|
-
|
-
|
| Thu 5: |
551 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
26.62g |
|
77.86g |
|
-
|
-
|
| Wed 4: |
938 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
52.70g |
|
126.94g |
|
-
|
-
|
| Tue 3: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
6.78g |
|
35.02g |
|
-
|
-
|
| Mon 2: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
10.01g |
|
35.72g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
765 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
43.27g |
|
119.10g |
|
-
|
-
|
| Thu 29: |
1126 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
85.71g |
|
120.57g |
|
-
|
-
|
| Wed 28: |
1083 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
62.89g |
|
155.43g |
|
-
|
-
|
| Tue 27: |
1329 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
60.50g |
|
184.38g |
|
-
|
-
|
| Mon 26: |
1191 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
88.04g |
|
143.28g |
|
-
|
-
|
| Sat 24: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
19.81g |
|
26.76g |
|
-
|
-
|
| Wed 21: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
36.51g |
|
40.36g |
|
-
|
-
|
| Tue 20: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
12.53g |
|
61.37g |
|
-
|
-
|
| Mon 19: |
1293 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
88.29g |
|
104.98g |
|
-
|
-
|
| Sat 17: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
16.84g |
|
33.63g |
|
-
|
-
|
| Fri 16: |
1398 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
83.70g |
|
134.54g |
|
-
|
-
|
| Thu 15: |
1413 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
85.69g |
|
163.88g |
|
-
|
-
|
