| June 2024 |
| Sun 9: |
711 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
20.38g |
|
53.05g |
|
-
|
-
|
| Sat 8: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
24.94g |
|
6.51g |
|
-
|
-
|
| Fri 7: |
1689 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
69.78g |
|
162.45g |
|
-
|
-
|
| Thu 6: |
1011 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
70.94g |
|
95.36g |
|
-
|
-
|
| Wed 5: |
1154 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
57.22g |
|
101.33g |
|
-
|
-
|
| Tue 4: |
1471 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
72.03g |
|
164.19g |
|
-
|
-
|
| Mon 3: |
467 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
34.65g |
|
51.00g |
|
-
|
-
|
| Sun 2: |
1480 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
76.35g |
|
160.98g |
|
-
|
-
|
| Sat 1: |
1015 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
71.97g |
|
98.77g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
737 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
20.90g |
|
48.90g |
|
-
|
-
|
| Tue 28: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
34.50g |
|
20.05g |
|
-
|
-
|
| Sun 26: |
1732 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
58.70g |
|
127.68g |
|
-
|
-
|
| Sat 25: |
1046 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
61.10g |
|
86.25g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1815 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
85.20g |
|
235.80g |
|
-
|
-
|
| Sun 10: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
42.03g |
|
115.17g |
|
-
|
-
|
| Sat 9: |
1886 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
81.23g |
|
238.00g |
|
-
|
-
|
| Fri 8: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
91.16g |
|
114.79g |
|
2043*
|
 645
|
| Thu 7: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
39.60g |
|
97.15g |
|
2052*
|
953
|
| Wed 6: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
74.10g |
|
65.12g |
|
-
|
-
|
| Tue 5: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
62.73g |
|
73.30g |
|
-
|
-
|
