peanutruby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1368 * 91%
Fat:
 
Prot:
 
Carbs:
50.38g
 
49.80g
 
178.24g
- -
Sat 7: 1885 * 126%
Fat:
 
Prot:
 
Carbs:
75.40g
 
75.43g
 
229.84g
- -
Fri 6: 1607 * 100%
Fat:
 
Prot:
 
Carbs:
67.43g
 
58.98g
 
193.10g
- -
Thu 5: 1532 * 96%
Fat:
 
Prot:
 
Carbs:
46.84g
 
86.24g
 
195.20g
- -
Wed 4: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
42.93g
 
35.39g
 
245.61g
- -
Tue 3: 1819 * 114%
Fat:
 
Prot:
 
Carbs:
51.94g
 
65.46g
 
269.95g
- -
Mon 2: 1638 * 102%
Fat:
 
Prot:
 
Carbs:
54.86g
 
77.62g
 
207.42g
- -
Sun 1: 2168 * 136%
Fat:
 
Prot:
 
Carbs:
74.00g
 
82.82g
 
293.16g
- -
August 2024
Sat 31: 1867 * 117%
Fat:
 
Prot:
 
Carbs:
80.02g
 
66.55g
 
211.07g
- -
Fri 30: 2094 * 131%
Fat:
 
Prot:
 
Carbs:
103.05g
 
114.71g
 
194.44g
- -
Thu 29: 1824 * 114%
Fat:
 
Prot:
 
Carbs:
63.75g
 
63.67g
 
251.09g
- -
Wed 28: 1688 * 106%
Fat:
 
Prot:
 
Carbs:
76.11g
 
67.53g
 
190.14g
- -
Tue 27: 1644 * 103%
Fat:
 
Prot:
 
Carbs:
40.79g
 
66.71g
 
230.81g
- -
Mon 26: 2146 * 134%
Fat:
 
Prot:
 
Carbs:
71.02g
 
79.62g
 
304.05g
- -
Sun 25: 1470 * 92%
Fat:
 
Prot:
 
Carbs:
59.79g
 
77.76g
 
163.10g
- -
Sat 24: 1970 * 123%
Fat:
 
Prot:
 
Carbs:
76.71g
 
69.43g
 
253.82g
- -
Fri 23: 1928 * 120%
Fat:
 
Prot:
 
Carbs:
85.29g
 
54.24g
 
220.85g
- -
Thu 22: 2026 * 127%
Fat:
 
Prot:
 
Carbs:
61.16g
 
89.25g
 
280.59g
- -
Wed 21: 1888 * 118%
Fat:
 
Prot:
 
Carbs:
77.80g
 
100.53g
 
190.24g
- -
Tue 20: 1849 * 116%
Fat:
 
Prot:
 
Carbs:
79.53g
 
66.59g
 
235.24g
- -
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