| September 2024 |
| Sun 29: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
20.94g |
|
127.51g |
|
-
|
-
|
| Sat 28: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
32.39g |
|
157.98g |
|
-
|
-
|
| Fri 27: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
49.36g |
|
77.16g |
|
1966*
|
 1018
|
| Thu 26: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
27.02g |
|
17.54g |
|
-
|
-
|
| Wed 25: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
51.00g |
|
118.58g |
|
-
|
-
|
| Tue 24: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
119.09g |
|
134.78g |
|
2396*
|
993
|
| Mon 23: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
105.17g |
|
193.92g |
|
-
|
-
|
| Sun 22: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
9.36g |
|
126.72g |
|
-
|
-
|
| Sat 21: |
1947 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
52.61g |
|
212.57g |
|
-
|
-
|
| Fri 20: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
77.64g |
|
132.20g |
|
2274*
|
1056
|
| Thu 19: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
39.58g |
|
76.44g |
|
-
|
-
|
| Wed 18: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
106.73g |
|
97.24g |
|
2331*
|
928
|
| Tue 17: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
105.69g |
|
145.85g |
|
2282*
|
522
|
| Mon 16: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
129.47g |
|
138.02g |
|
2313*
|
436
|
| Sun 15: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
81.54g |
|
136.20g |
|
-
|
-
|
| Fri 13: |
-
|
-
|
|
2174*
|
-
|
| Thu 12: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
44.44g |
|
96.23g |
|
-
|
-
|
| Wed 11: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
77.93g |
|
111.69g |
|
2453*
|
1282
|
| Tue 10: |
2029 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
105.09g |
|
241.23g |
|
2305*
|
276
|
| Mon 9: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
28.72g |
|
31.24g |
|
2125*
|
1816
|
| Sat 7: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
5.60g |
|
14.20g |
|
2379*
|
2241
|
