0tvoya_mamka0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 112 * 7%
Fat:
 
Prot:
 
Carbs:
0.82g
 
4.88g
 
27.22g
- -
Sun 8: 140 * 9%
Fat:
 
Prot:
 
Carbs:
6.00g
 
8.75g
 
13.00g
- -
Sat 7: 120 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
30.00g
- -
Fri 6: 211 * 14%
Fat:
 
Prot:
 
Carbs:
20.07g
 
4.83g
 
2.97g
- -
Thu 5: 266 * 18%
Fat:
 
Prot:
 
Carbs:
14.50g
 
3.05g
 
29.50g
- -
Wed 4: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
Tue 3: 84 * 6%
Fat:
 
Prot:
 
Carbs:
0.70g
 
3.85g
 
12.95g
- -
Mon 2: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.50g
- -
Sun 1: 131 * 9%
Fat:
 
Prot:
 
Carbs:
3.54g
 
0.41g
 
22.31g
- -
August 2024
Sat 31: 340 * 23%
Fat:
 
Prot:
 
Carbs:
13.74g
 
5.16g
 
47.92g
- -
Fri 30: 131 * 9%
Fat:
 
Prot:
 
Carbs:
3.54g
 
0.41g
 
22.31g
- -
Thu 29: 482 * 32%
Fat:
 
Prot:
 
Carbs:
23.10g
 
5.10g
 
60.22g
- -
Wed 28: 610 * 41%
Fat:
 
Prot:
 
Carbs:
31.70g
 
5.33g
 
74.31g
- -
Tue 27: 3536 * 236%
Fat:
 
Prot:
 
Carbs:
150.79g
 
115.80g
 
431.13g
- -
Mon 26: 1861 * 124%
Fat:
 
Prot:
 
Carbs:
64.79g
 
84.75g
 
243.97g
- -
Sun 25: 2049 * 137%
Fat:
 
Prot:
 
Carbs:
56.76g
 
63.05g
 
319.73g
- -
Sat 24: 4662 * 311%
Fat:
 
Prot:
 
Carbs:
187.02g
 
153.25g
 
565.28g
- -
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