| July 2024 |
| Sat 27: |
333 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
27.72g |
|
38.24g |
|
-
|
-
|
| Fri 26: |
1456 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
88.85g |
|
159.14g |
|
2008*
|
 552
|
| Thu 25: |
1517 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
61.06g |
|
203.51g |
|
1715*
|
198
|
| Wed 24: |
849 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
40.73g |
|
110.60g |
|
1715*
|
866
|
| Tue 23: |
894 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
45.44g |
|
109.47g |
|
2243*
|
1349
|
| Mon 22: |
1637 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
78.91g |
|
229.88g |
|
2103*
|
466
|
| Sun 21: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
49.46g |
|
99.37g |
|
2495*
|
1584
|
| Sat 20: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
64.06g |
|
141.28g |
|
2252*
|
1001
|
| Fri 19: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
49.12g |
|
167.59g |
|
2473*
|
1322
|
| Thu 18: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
85.50g |
|
146.48g |
|
1737*
|
344
|
| Wed 17: |
1471 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
75.79g |
|
197.37g |
|
2024*
|
553
|
| Tue 16: |
1483 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
84.94g |
|
170.81g |
|
1980*
|
497
|
| Mon 15: |
1809 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
91.14g |
|
204.06g |
|
1722*
|
 87
|
| Sun 14: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
52.36g |
|
154.67g |
|
2263*
|
1091
|
| Sat 13: |
645 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
43.95g |
|
77.40g |
|
2012*
|
1367
|
| Fri 12: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
85.97g |
|
168.59g |
|
2595*
|
1237
|
| Thu 11: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
80.25g |
|
153.86g |
|
2558*
|
1298
|
| Wed 10: |
1426 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
67.10g |
|
180.61g |
|
1717*
|
291
|
| Tue 9: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
76.12g |
|
155.44g |
|
2469*
|
1241
|
| Mon 8: |
1257 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
89.45g |
|
138.59g |
|
2049*
|
792
|
