| April 2024 |
| Tue 2: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
20.63g |
|
51.94g |
|
-
|
-
|
| Mon 1: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
69.87g |
|
168.12g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
22.88g |
|
27.19g |
|
-
|
-
|
| Fri 29: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
76.31g |
|
129.59g |
|
-
|
-
|
| Wed 27: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
21.38g |
|
24.10g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
34.84g |
|
2.24g |
|
-
|
-
|
| Wed 21: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
59.48g |
|
72.43g |
|
-
|
-
|
| Tue 20: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
59.43g |
|
97.24g |
|
-
|
-
|
| Mon 19: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
71.01g |
|
73.29g |
|
-
|
-
|
| Sun 18: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
41.51g |
|
148.53g |
|
-
|
-
|
| Fri 16: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
60.59g |
|
81.87g |
|
-
|
-
|
| Thu 15: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
33.24g |
|
96.73g |
|
-
|
-
|
| Wed 14: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
45.99g |
|
67.91g |
|
-
|
-
|
| Tue 13: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
61.87g |
|
119.47g |
|
-
|
-
|
| Mon 12: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
57.77g |
|
139.95g |
|
-
|
-
|
| Sun 11: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
83.95g |
|
72.59g |
|
-
|
-
|
| Sat 10: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
57.61g |
|
123.42g |
|
-
|
-
|
| Fri 9: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
84.62g |
|
126.83g |
|
-
|
-
|
| Thu 8: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
36.33g |
|
37.72g |
|
-
|
-
|
| Wed 7: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
61.15g |
|
99.06g |
|
-
|
-
|
