korobovaliza1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 887 * 89%
Fat:
 
Prot:
 
Carbs:
38.39g
 
53.24g
 
79.19g
- -
Sun 12: 820 * 82%
Fat:
 
Prot:
 
Carbs:
29.59g
 
72.93g
 
57.08g
- -
Sat 11: 968 * 97%
Fat:
 
Prot:
 
Carbs:
32.57g
 
55.44g
 
108.71g
- -
Fri 10: 935 * 94%
Fat:
 
Prot:
 
Carbs:
37.24g
 
33.71g
 
113.81g
- -
Thu 9: 898 * 90%
Fat:
 
Prot:
 
Carbs:
32.28g
 
35.57g
 
115.76g
- -
Wed 8: 869 * 87%
Fat:
 
Prot:
 
Carbs:
40.50g
 
41.45g
 
82.77g
- -
Tue 7: 224 * 22%
Fat:
 
Prot:
 
Carbs:
2.89g
 
6.39g
 
49.06g
- -
Mon 6: 775 * 78%
Fat:
 
Prot:
 
Carbs:
28.40g
 
89.27g
 
36.74g
- -
Thu 2: 973 * 75%
Fat:
 
Prot:
 
Carbs:
35.52g
 
51.74g
 
117.08g
- -
Wed 1: 161 * 12%
Fat:
 
Prot:
 
Carbs:
4.83g
 
5.48g
 
23.47g
- -
April 2024
Tue 30: 872 * 67%
Fat:
 
Prot:
 
Carbs:
28.49g
 
57.16g
 
95.40g
- -
Mon 29: 866 * 67%
Fat:
 
Prot:
 
Carbs:
30.85g
 
52.64g
 
94.17g
- -
Sun 28: 849 * 65%
Fat:
 
Prot:
 
Carbs:
31.91g
 
63.57g
 
78.23g
- -
Sat 27: 944 * 73%
Fat:
 
Prot:
 
Carbs:
30.28g
 
35.22g
 
134.65g
- -
Fri 26: 776 * 60%
Fat:
 
Prot:
 
Carbs:
22.38g
 
33.17g
 
114.44g
- -
Thu 25: 990 * 76%
Fat:
 
Prot:
 
Carbs:
23.15g
 
81.80g
 
119.29g
- -
Wed 24: 844 * 65%
Fat:
 
Prot:
 
Carbs:
22.91g
 
56.90g
 
108.80g
- -
Tue 23: 767 * 59%
Fat:
 
Prot:
 
Carbs:
20.83g
 
19.69g
 
135.95g
- -
Mon 22: 890 * 68%
Fat:
 
Prot:
 
Carbs:
22.72g
 
61.54g
 
117.98g
- -
Thu 18: 600 * 46%
Fat:
 
Prot:
 
Carbs:
38.86g
 
24.16g
 
41.74g
- -
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