| September 2024 |
| Sat 14: |
1398 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
55.37g |
|
164.09g |
|
1789*
|
 391
|
| Fri 13: |
2218 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
97.47g |
|
94.69g |
|
239.31g |
|
1615*
|
 603
|
| Thu 12: |
1688 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
101.31g |
|
196.36g |
|
1778*
|
90
|
| Wed 11: |
1182 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
65.90g |
|
117.41g |
|
1761*
|
579
|
| Tue 10: |
1453 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
111.82g |
|
123.84g |
|
1934*
|
481
|
| Mon 9: |
1564 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
78.39g |
|
200.15g |
|
1761*
|
197
|
| Sun 8: |
1907 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
62.55g |
|
262.64g |
|
1842*
|
65
|
| Sat 7: |
2492 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
89.10g |
|
266.12g |
|
1761*
|
731
|
| Fri 6: |
1706 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
75.14g |
|
232.74g |
|
1773*
|
67
|
| Thu 5: |
1819 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
118.28g |
|
185.36g |
|
1773*
|
46
|
| Wed 4: |
1877 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
92.89g |
|
279.51g |
|
1600*
|
277
|
| Tue 3: |
1363 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
73.94g |
|
136.07g |
|
1600*
|
237
|
| Mon 2: |
1461 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
67.24g |
|
145.84g |
|
1600*
|
139
|
| Sun 1: |
2408 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
68.51g |
|
307.26g |
|
1600*
|
808
|
| August 2024 |
| Sat 31: |
2331 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
63.19g |
|
299.56g |
|
1773*
|
558
|
| Fri 30: |
1778 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
82.61g |
|
214.51g |
|
1600*
|
178
|
| Thu 29: |
2114 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
115.86g |
|
259.84g |
|
1773*
|
341
|
| Wed 28: |
1663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
81.10g |
|
189.66g |
|
1600*
|
63
|
| Tue 27: |
1670 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
99.78g |
|
199.68g |
|
1773*
|
103
|
| Mon 26: |
2002 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
137.21g |
|
194.98g |
|
1773*
|
229
|
