| September 2024 |
| Tue 24: |
1320
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
93.57g |
|
172.91g |
|
2550
|
 1230
|
| Mon 23: |
1316
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
124.35g |
|
167.71g |
|
3846
|
2530
|
| Sun 22: |
1169
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
70.51g |
|
155.90g |
|
2453*
|
1284
|
| Sat 21: |
1291
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
104.05g |
|
165.68g |
|
2023
|
732
|
| Fri 20: |
1099
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
89.81g |
|
135.29g |
|
3921
|
2822
|
| Thu 19: |
969
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
104.31g |
|
136.55g |
|
3279
|
2310
|
| Wed 18: |
1203
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
111.44g |
|
124.56g |
|
1901
|
698
|
| Tue 17: |
824
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
77.49g |
|
80.73g |
|
3430
|
2606
|
| Mon 16: |
1020
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
82.80g |
|
126.66g |
|
2773
|
1753
|
| Sun 15: |
1117
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
71.06g |
|
128.11g |
|
-
|
-
|
| Sat 14: |
1424
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
106.91g |
|
203.98g |
|
3099
|
1675
|
| Fri 13: |
1142
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
98.17g |
|
140.67g |
|
2807
|
1665
|
| Thu 12: |
1225
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
94.17g |
|
159.83g |
|
1901
|
676
|
| Wed 11: |
1453
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
128.97g |
|
177.24g |
|
3763
|
2310
|
| Tue 10: |
836
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
66.78g |
|
119.05g |
|
2802
|
1966
|
| Mon 9: |
1162
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
55.94g |
|
191.67g |
|
2983
|
1821
|
| Sun 8: |
1467
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
123.53g |
|
209.67g |
|
2727
|
1260
|
| Sat 7: |
1174
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
93.02g |
|
153.48g |
|
2638
|
1464
|
| Fri 6: |
964
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
73.59g |
|
145.14g |
|
2433
|
1469
|
| Thu 5: |
969
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
46.34g |
|
118.34g |
|
3621
|
2652
|
