| July 2024 |
| Wed 10: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
25.81g |
|
154.42g |
|
-
|
-
|
| Tue 9: |
1365 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
40.09g |
|
188.30g |
|
-
|
-
|
| Mon 8: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
36.70g |
|
159.99g |
|
-
|
-
|
| Sun 7: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
38.92g |
|
107.74g |
|
-
|
-
|
| Sat 6: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
36.04g |
|
95.81g |
|
-
|
-
|
| Fri 5: |
1166 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
34.57g |
|
143.33g |
|
-
|
-
|
| Thu 4: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
40.37g |
|
130.92g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
21.11g |
|
122.24g |
|
-
|
-
|
| Tue 18: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
10.23g |
|
23.77g |
|
1342*
|
 1154
|
| Thu 13: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
31.18g |
|
137.19g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
13.38g |
|
92.08g |
|
-
|
-
|
| Wed 29: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
19.69g |
|
78.48g |
|
-
|
-
|
| Sat 25: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
18.12g |
|
59.65g |
|
-
|
-
|
| Mon 6: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
15.90g |
|
24.07g |
|
-
|
-
|
| Sat 4: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
16.83g |
|
78.65g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
28.59g |
|
97.92g |
|
-
|
-
|
| Mon 22: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
10.83g |
|
146.26g |
|
-
|
-
|
| Sun 21: |
1498 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
38.32g |
|
254.01g |
|
-
|
-
|
