| March 2024 |
| Wed 6: |
315 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
20.15g |
|
26.24g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1445 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
46.72g |
|
152.42g |
|
-
|
-
|
| Sun 18: |
794 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
34.39g |
|
53.90g |
|
-
|
-
|
| Sat 10: |
929 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
61.48g |
|
26.05g |
|
-
|
-
|
| Fri 9: |
346 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
37.53g |
|
13.90g |
|
-
|
-
|
| Thu 8: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
55.06g |
|
145.31g |
|
-
|
-
|
| Sat 3: |
2089 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
117.28g |
|
51.96g |
|
208.39g |
|
-
|
-
|
| Fri 2: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
8.96g |
|
37.01g |
|
-
|
-
|
| Thu 1: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
9.93g |
|
62.39g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.30g |
|
21.74g |
|
-
|
-
|
| Tue 30: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
0.80g |
|
19.67g |
|
-
|
-
|
| Mon 29: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
19.81g |
|
132.60g |
|
-
|
-
|
| Sun 28: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
33.04g |
|
93.20g |
|
-
|
-
|
| Sat 27: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
83.32g |
|
111.68g |
|
-
|
-
|
| Fri 26: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
20.42g |
|
69.62g |
|
-
|
-
|
| Thu 25: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
67.35g |
|
111.80g |
|
-
|
-
|
| Wed 24: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
65.89g |
|
105.10g |
|
-
|
-
|
| Tue 23: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
32.38g |
|
105.19g |
|
-
|
-
|
| Mon 22: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
49.09g |
|
129.60g |
|
-
|
-
|
| Sun 21: |
1940 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
60.37g |
|
232.32g |
|
-
|
-
|
