| September 2024 |
| Tue 10: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
9.92g |
|
81.57g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
19.65g |
|
45.27g |
|
-
|
-
|
| Sat 27: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
55.75g |
|
137.50g |
|
-
|
-
|
| Fri 26: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
69.72g |
|
172.41g |
|
-
|
-
|
| Tue 23: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
31.86g |
|
189.34g |
|
-
|
-
|
| Mon 15: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
36.94g |
|
47.45g |
|
-
|
-
|
| Sat 13: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
57.27g |
|
191.13g |
|
-
|
-
|
| Fri 12: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
9.13g |
|
122.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
51.55g |
|
221.50g |
|
-
|
-
|
| Sat 29: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
63.41g |
|
137.43g |
|
-
|
-
|
| Fri 28: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
24.83g |
|
215.37g |
|
-
|
-
|
| Thu 27: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
36.57g |
|
222.03g |
|
-
|
-
|
| Wed 26: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
8.67g |
|
157.84g |
|
-
|
-
|
| Tue 25: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
41.75g |
|
216.07g |
|
-
|
-
|
| Mon 24: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
46.18g |
|
187.02g |
|
-
|
-
|
| Sun 23: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
39.99g |
|
162.08g |
|
-
|
-
|
| Thu 20: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
54.46g |
|
147.80g |
|
-
|
-
|
| Wed 19: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
56.32g |
|
85.07g |
|
-
|
-
|
| Tue 18: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
63.32g |
|
145.75g |
|
-
|
-
|
| Sun 16: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
43.35g |
|
125.78g |
|
-
|
-
|
