PattyEst's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 369 * 22%
Fat:
 
Prot:
 
Carbs:
20.23g
 
19.35g
 
27.81g
- -
March 2024
Sat 9: 524 * 30%
Fat:
 
Prot:
 
Carbs:
18.73g
 
18.36g
 
69.12g
- -
January 2024
Sun 28: 580 * 41%
Fat:
 
Prot:
 
Carbs:
11.00g
 
10.10g
 
98.00g
- -
Sat 27: 334 * 24%
Fat:
 
Prot:
 
Carbs:
12.25g
 
11.00g
 
45.88g
- -
Wed 24: 1413 * 101%
Fat:
 
Prot:
 
Carbs:
45.67g
 
59.29g
 
201.17g
- -
Tue 23: 1452 * 104%
Fat:
 
Prot:
 
Carbs:
54.62g
 
68.14g
 
174.06g
- -
Mon 22: 1027 * 73%
Fat:
 
Prot:
 
Carbs:
47.30g
 
62.18g
 
86.54g
- -
Thu 18: 1394 * 66%
Fat:
 
Prot:
 
Carbs:
55.26g
 
82.70g
 
204.65g
- -
Fri 12: 933 * 44%
Fat:
 
Prot:
 
Carbs:
29.31g
 
52.47g
 
112.97g
- -
Wed 10: 367 * 17%
Fat:
 
Prot:
 
Carbs:
11.75g
 
19.90g
 
45.43g
- -
Sun 7: 1711 * 81%
Fat:
 
Prot:
 
Carbs:
34.07g
 
122.75g
 
222.47g
- -
Sat 6: 1764 * 84%
Fat:
 
Prot:
 
Carbs:
84.00g
 
71.99g
 
208.95g
- -
Fri 5: 1955 * 93%
Fat:
 
Prot:
 
Carbs:
71.62g
 
120.52g
 
195.27g
2636*  681
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