| September 2024 |
| Tue 3: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.00g |
|
49.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
13.05g |
|
46.90g |
|
-
|
-
|
| Fri 30: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
20.12g |
|
81.70g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.68g |
|
35.17g |
|
-
|
-
|
| Sun 7: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.10g |
|
59.10g |
|
-
|
-
|
| Sat 6: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
20.37g |
|
59.50g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
18.65g |
|
40.01g |
|
-
|
-
|
| Wed 24: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
28.05g |
|
91.19g |
|
-
|
-
|
| Sun 21: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
48.71g |
|
95.88g |
|
-
|
-
|
| Sat 20: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
24.98g |
|
87.01g |
|
-
|
-
|
| Thu 18: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
1.63g |
|
16.65g |
|
-
|
-
|
| Wed 17: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
17.19g |
|
77.95g |
|
-
|
-
|
| Tue 16: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
58.00g |
|
-
|
-
|
| Mon 15: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Fri 5: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
39.26g |
|
59.46g |
|
-
|
-
|
| Wed 3: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
31.61g |
|
85.57g |
|
-
|
-
|
| Tue 2: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
25.51g |
|
124.03g |
|
-
|
-
|
| Mon 1: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
17.40g |
|
40.45g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
35.06g |
|
51.44g |
|
-
|
-
|
| Sat 30: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.10g |
|
59.10g |
|
-
|
-
|
