JasmineMoon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 486 * 29%
Fat:
 
Prot:
 
Carbs:
23.74g
 
34.72g
 
34.29g
740*  254
Tue 23: 1308 * 77%
Fat:
 
Prot:
 
Carbs:
49.69g
 
54.09g
 
159.66g
2016*  708
Mon 22: 990 * 58%
Fat:
 
Prot:
 
Carbs:
26.71g
 
53.08g
 
141.93g
2000*  1010
Sun 21: 1146 * 67%
Fat:
 
Prot:
 
Carbs:
43.60g
 
92.01g
 
102.32g
1997*  851
Sat 20: 1139 * 67%
Fat:
 
Prot:
 
Carbs:
27.44g
 
60.51g
 
141.47g
2077*  938
Fri 19: 1384 * 81%
Fat:
 
Prot:
 
Carbs:
64.18g
 
100.16g
 
105.14g
2147*  763
Thu 18: 1122 * 66%
Fat:
 
Prot:
 
Carbs:
26.76g
 
98.60g
 
98.93g
2034*  912
Wed 17: 1453 * 85%
Fat:
 
Prot:
 
Carbs:
61.59g
 
103.58g
 
119.48g
2264*  811
Tue 16: 1662 * 98%
Fat:
 
Prot:
 
Carbs:
48.94g
 
98.29g
 
208.65g
2159*  497
Mon 15: - - 1780* -
Sun 14: - - 1786* -
Sat 13: - - 1809* -
Fri 12: - - 1931* -
Thu 11: - - 1619* -
Wed 10: - - 1920* -
Tue 9: - - 1840* -
Mon 8: - - 1893* -
Sun 7: - - 1908* -
Sat 6: - - 1713* -
Fri 5: - - 1842* -
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