| June 2024 |
| Fri 21: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
32.65g |
|
66.01g |
|
-
|
-
|
| Wed 19: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
37.61g |
|
33.36g |
|
1633*
|
 1321
|
| Tue 18: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
32.04g |
|
41.20g |
|
2357*
|
1828
|
| Mon 17: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
31.09g |
|
69.32g |
|
-
|
-
|
| Sun 16: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
10.14g |
|
74.13g |
|
-
|
-
|
| Wed 5: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
40.21g |
|
154.62g |
|
-
|
-
|
| Mon 3: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
39.11g |
|
20.76g |
|
-
|
-
|
| Sun 2: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
70.42g |
|
153.43g |
|
-
|
-
|
| Sat 1: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
98.99g |
|
92.03g |
|
2192*
|
753
|
| March 2024 |
| Wed 13: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
61.72g |
|
217.02g |
|
-
|
-
|
| Tue 12: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
42.73g |
|
173.93g |
|
-
|
-
|
| Mon 11: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
57.50g |
|
148.33g |
|
-
|
-
|
| Sun 10: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
47.16g |
|
111.33g |
|
-
|
-
|
| Sat 9: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
43.44g |
|
207.24g |
|
-
|
-
|
| Fri 8: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
75.06g |
|
192.64g |
|
-
|
-
|
| Thu 7: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
64.59g |
|
230.58g |
|
-
|
-
|
| Wed 6: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
78.17g |
|
253.29g |
|
-
|
-
|
| Tue 5: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
33.72g |
|
147.06g |
|
-
|
-
|
| Mon 4: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
26.08g |
|
195.09g |
|
-
|
-
|
| Sun 3: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
53.94g |
|
115.88g |
|
-
|
-
|
