| February 2021 |
| Mon 1: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
17.95g |
|
56.33g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
60.63g |
|
145.87g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
36.69g |
|
188.25g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
18.49g |
|
125.16g |
|
-
|
-
|
| Tue 28: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
38.42g |
|
241.11g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
35.62g |
|
179.76g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
54.60g |
|
204.03g |
|
-
|
-
|
| Sun 27: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
46.72g |
|
169.19g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
27.91g |
|
155.74g |
|
-
|
-
|
| Fri 6: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
27.09g |
|
106.72g |
|
-
|
-
|
| Thu 5: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
47.12g |
|
277.59g |
|
-
|
-
|
| Wed 4: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
4.98g |
|
37.78g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
24.36g |
|
211.29g |
|
-
|
-
|
| Thu 29: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
20.97g |
|
148.79g |
|
-
|
-
|
| Wed 28: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
35.49g |
|
164.26g |
|
-
|
-
|
| Tue 27: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
18.69g |
|
73.09g |
|
-
|
-
|
| Mon 26: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
8.89g |
|
76.90g |
|
-
|
-
|
| Sun 25: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
28.54g |
|
200.42g |
|
-
|
-
|
| Sat 24: |
1899 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
47.39g |
|
293.66g |
|
-
|
-
|
| Thu 22: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
17.11g |
|
112.43g |
|
-
|
-
|
