yeye0000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 1187 * 91%
Fat:
 
Prot:
 
Carbs:
41.85g
 
54.70g
 
146.38g
1378*  191
Fri 13: 1118 * 86%
Fat:
 
Prot:
 
Carbs:
39.46g
 
35.16g
 
166.27g
1382*  264
Thu 12: - - 1502* -
Wed 11: 729 * 56%
Fat:
 
Prot:
 
Carbs:
16.11g
 
59.45g
 
83.96g
1411*  682
Tue 10: - - 1792* -
Mon 9: - - 1478* -
Sun 8: 1638 * 126%
Fat:
 
Prot:
 
Carbs:
61.56g
 
82.96g
 
182.29g
1402*  236
Sat 7: 1069 * 82%
Fat:
 
Prot:
 
Carbs:
44.91g
 
56.21g
 
110.47g
1396*  327
Fri 6: 1147 * 88%
Fat:
 
Prot:
 
Carbs:
51.67g
 
37.27g
 
129.67g
1470*  323
Thu 5: 1820 * 140%
Fat:
 
Prot:
 
Carbs:
62.00g
 
50.46g
 
265.02g
1418*  402
Wed 4: 1647 * 127%
Fat:
 
Prot:
 
Carbs:
80.70g
 
64.24g
 
180.71g
1424*  223
Tue 3: - - 1564* -
Mon 2: - - 1411* -
Sun 1: - - 1435* -
August 2024
Sat 31: - - 1329* -
Fri 30: - - 1406* -
Thu 29: - - 1481* -
Wed 28: - - 1341* -
Tue 27: - - 1484* -
Mon 26: - - 1382* -
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