Anne.74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
68.53g
 
48.51g
 
128.71g
- -
Thu 26: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
60.00g
 
64.51g
 
127.85g
- -
Wed 25: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
44.26g
 
67.54g
 
159.58g
- -
Tue 24: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
38.15g
 
66.47g
 
170.87g
- -
Mon 23: 1287 * 99%
Fat:
 
Prot:
 
Carbs:
49.88g
 
68.22g
 
150.51g
- -
Sun 22: 1333 * 103%
Fat:
 
Prot:
 
Carbs:
44.31g
 
77.22g
 
158.88g
- -
Sat 21: 1295 * 100%
Fat:
 
Prot:
 
Carbs:
48.75g
 
57.56g
 
155.77g
- -
Fri 20: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
44.69g
 
77.20g
 
152.88g
- -
Mon 16: 152 * 12%
Fat:
 
Prot:
 
Carbs:
0.58g
 
16.10g
 
23.12g
- -
Fri 6: 1126 * 87%
Fat:
 
Prot:
 
Carbs:
43.51g
 
58.43g
 
130.84g
- -
Thu 5: 1333 * 103%
Fat:
 
Prot:
 
Carbs:
53.24g
 
59.95g
 
146.47g
- -
Wed 4: 1291 * 99%
Fat:
 
Prot:
 
Carbs:
47.56g
 
69.34g
 
150.69g
- -
Tue 3: 1302 * 100%
Fat:
 
Prot:
 
Carbs:
40.10g
 
60.36g
 
177.80g
- -
Mon 2: 1349 * 104%
Fat:
 
Prot:
 
Carbs:
56.57g
 
80.48g
 
126.98g
- -
Sun 1: - - 1* -
August 2024
Sat 31: - - 20* -
Fri 30: - - 2* -
Thu 29: - - 131* -
Wed 28: - - 30* -
Tue 27: 565 * 43%
Fat:
 
Prot:
 
Carbs:
25.23g
 
31.59g
 
53.80g
134*  431
Mon 26: - - 161* -
Sun 25: - - 59* -
Fri 23: - - 35* -
Thu 22: - - 194* -
Wed 21: - - 184* -
Tue 20: - - 43* -
Mon 19: - - 148* -
Sun 18: - - 3* -
Sat 17: - - 66* -
Fri 16: - - 37* -
Thu 15: - - 39* -
Wed 14: - - 24* -
Tue 13: - - 138* -
Mon 12: - - 29* -
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