September 2024 |
Fri 27: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
48.51g |
|
128.71g |
|
-
|
-
|
Thu 26: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
64.51g |
|
127.85g |
|
-
|
-
|
Wed 25: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
67.54g |
|
159.58g |
|
-
|
-
|
Tue 24: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
66.47g |
|
170.87g |
|
-
|
-
|
Mon 23: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
68.22g |
|
150.51g |
|
-
|
-
|
Sun 22: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
77.22g |
|
158.88g |
|
-
|
-
|
Sat 21: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
57.56g |
|
155.77g |
|
-
|
-
|
Fri 20: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
77.20g |
|
152.88g |
|
-
|
-
|
Mon 16: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
16.10g |
|
23.12g |
|
-
|
-
|
Fri 6: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
58.43g |
|
130.84g |
|
-
|
-
|
Thu 5: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
59.95g |
|
146.47g |
|
-
|
-
|
Wed 4: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
69.34g |
|
150.69g |
|
-
|
-
|
Tue 3: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
60.36g |
|
177.80g |
|
-
|
-
|
Mon 2: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
80.48g |
|
126.98g |
|
-
|
-
|
Sun 1: |
-
|
-
|
|
1*
|
-
|
August 2024 |
Sat 31: |
-
|
-
|
|
20*
|
-
|
Fri 30: |
-
|
-
|
|
2*
|
-
|
Thu 29: |
-
|
-
|
|
131*
|
-
|
Wed 28: |
-
|
-
|
|
30*
|
-
|
Tue 27: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
31.59g |
|
53.80g |
|
134*
|
431
|
Mon 26: |
-
|
-
|
|
161*
|
-
|
Sun 25: |
-
|
-
|
|
59*
|
-
|
Fri 23: |
-
|
-
|
|
35*
|
-
|
Thu 22: |
-
|
-
|
|
194*
|
-
|
Wed 21: |
-
|
-
|
|
184*
|
-
|
Tue 20: |
-
|
-
|
|
43*
|
-
|
Mon 19: |
-
|
-
|
|
148*
|
-
|
Sun 18: |
-
|
-
|
|
3*
|
-
|
Sat 17: |
-
|
-
|
|
66*
|
-
|
Fri 16: |
-
|
-
|
|
37*
|
-
|
Thu 15: |
-
|
-
|
|
39*
|
-
|
Wed 14: |
-
|
-
|
|
24*
|
-
|
Tue 13: |
-
|
-
|
|
138*
|
-
|
Mon 12: |
-
|
-
|
|
29*
|
-
|