| July 2024 |
| Tue 30: |
1765 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
67.60g |
|
222.17g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
17.01g |
|
53.66g |
|
-
|
-
|
| Fri 12: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
27.02g |
|
52.81g |
|
-
|
-
|
| Thu 11: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
40.42g |
|
98.11g |
|
-
|
-
|
| Wed 10: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
33.94g |
|
60.87g |
|
-
|
-
|
| Tue 9: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
48.08g |
|
205.18g |
|
-
|
-
|
| Mon 8: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
54.74g |
|
119.62g |
|
-
|
-
|
| Sun 7: |
1730 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
65.29g |
|
208.86g |
|
-
|
-
|
| Sat 6: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
54.95g |
|
146.79g |
|
-
|
-
|
| Fri 5: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
39.60g |
|
192.23g |
|
-
|
-
|
| Thu 4: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
46.88g |
|
160.58g |
|
-
|
-
|
| Wed 3: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
59.31g |
|
129.19g |
|
-
|
-
|
| Tue 2: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
37.47g |
|
180.38g |
|
-
|
-
|
| Mon 1: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
55.86g |
|
164.41g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
58.39g |
|
182.30g |
|
-
|
-
|
| Sat 30: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
66.17g |
|
154.92g |
|
2024*
|
 726
|
| Fri 29: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
57.62g |
|
150.51g |
|
-
|
-
|
| Thu 28: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
55.99g |
|
174.31g |
|
-
|
-
|
