| January 2024 |
| Wed 31: |
444 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
15.26g |
|
52.08g |
|
-
|
-
|
| Mon 8: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
50.22g |
|
142.51g |
|
-
|
-
|
| Sun 7: |
2136 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
79.56g |
|
285.84g |
|
-
|
-
|
| Sat 6: |
2198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
96.21g |
|
257.77g |
|
-
|
-
|
| Fri 5: |
2073 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
98.52g |
|
249.06g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
11.00g |
|
69.00g |
|
-
|
-
|
| Thu 28: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
66.59g |
|
224.91g |
|
-
|
-
|
| Wed 27: |
2406 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.50g |
|
78.77g |
|
291.95g |
|
2744*
|
 338
|
