Sustinere_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Tue 9: - - 1375* -
Mon 8: - - 1880* -
Sun 7: - - 1857* -
Sat 6: - - 2122* -
Fri 5: - - 1830* -
Thu 4: - - 2001* -
Wed 3: - - 1899* -
Tue 2: - - 1821* -
Mon 1: - - 1855* -
December 2023
Sun 31: - - 1843* -
Sat 30: - - 1948* -
Fri 29: 597 * 35%
Fat:
 
Prot:
 
Carbs:
23.76g
 
43.10g
 
52.60g
2558*  1961
Thu 28: 887 * 52%
Fat:
 
Prot:
 
Carbs:
33.03g
 
71.68g
 
85.16g
1817*  930
Wed 27: 1587 * 93%
Fat:
 
Prot:
 
Carbs:
56.11g
 
86.66g
 
192.88g
1976*  389
Tue 26: 392 * 23%
Fat:
 
Prot:
 
Carbs:
16.79g
 
35.11g
 
27.31g
1983*  1591
Mon 25: - - 1950* -
Sun 24: - - 1945* -
Sat 23: - - 1877* -
Fri 22: 1631 * 96%
Fat:
 
Prot:
 
Carbs:
58.83g
 
74.40g
 
206.35g
2539*  908
Thu 21: 1718 * 101%
Fat:
 
Prot:
 
Carbs:
54.83g
 
68.34g
 
241.12g
1917*  199
Get the app
    
© 2024 FatSecret. All rights reserved.