| September 2024 |
| Sat 7: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
45.85g |
|
131.51g |
|
-
|
-
|
| Thu 5: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
45.55g |
|
52.56g |
|
-
|
-
|
| Tue 3: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
54.86g |
|
59.35g |
|
-
|
-
|
| Mon 2: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
32.14g |
|
96.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
38.34g |
|
80.79g |
|
-
|
-
|
| Fri 30: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
18.06g |
|
102.89g |
|
-
|
-
|
| Thu 29: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
45.59g |
|
124.60g |
|
-
|
-
|
| Wed 28: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
36.02g |
|
103.36g |
|
-
|
-
|
| Tue 27: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
50.88g |
|
156.15g |
|
-
|
-
|
| Mon 26: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
42.37g |
|
129.67g |
|
-
|
-
|
| Tue 20: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
0.44g |
|
19.96g |
|
-
|
-
|
| Sun 18: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
34.94g |
|
74.59g |
|
-
|
-
|
| Fri 16: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
48.54g |
|
112.54g |
|
-
|
-
|
| Wed 14: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
2.30g |
|
54.89g |
|
-
|
-
|
| Tue 13: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
40.11g |
|
171.07g |
|
-
|
-
|
| Mon 12: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
35.89g |
|
168.68g |
|
-
|
-
|
| Sun 11: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
60.17g |
|
150.82g |
|
-
|
-
|
| Fri 9: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
27.00g |
|
-
|
-
|
| Thu 8: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
49.60g |
|
105.13g |
|
-
|
-
|
| Tue 6: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
70.18g |
|
97.59g |
|
-
|
-
|
