| February 2024 |
| Wed 28: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
65.67g |
|
130.30g |
|
-
|
-
|
| Sun 11: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
81.90g |
|
77.85g |
|
-
|
-
|
| Sat 10: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
36.37g |
|
178.65g |
|
-
|
-
|
| Fri 9: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
104.66g |
|
44.00g |
|
-
|
-
|
| Thu 8: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
73.57g |
|
68.85g |
|
-
|
-
|
| Wed 7: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
68.34g |
|
62.79g |
|
-
|
-
|
| Tue 6: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
28.85g |
|
125.64g |
|
-
|
-
|
| Mon 5: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
53.34g |
|
111.17g |
|
-
|
-
|
| Sun 4: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
48.92g |
|
85.40g |
|
-
|
-
|
| Sat 3: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
31.70g |
|
95.00g |
|
-
|
-
|
| Fri 2: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
30.74g |
|
68.79g |
|
-
|
-
|
| Thu 1: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
40.31g |
|
134.59g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
66.76g |
|
87.77g |
|
-
|
-
|
| Tue 30: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
25.61g |
|
145.39g |
|
-
|
-
|
| Mon 29: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
39.83g |
|
107.61g |
|
-
|
-
|
| Sun 28: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
51.01g |
|
108.52g |
|
1727*
|
 670
|
| Sat 27: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
22.64g |
|
153.54g |
|
-
|
-
|
| Fri 26: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
63.15g |
|
91.55g |
|
-
|
-
|
| Thu 25: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
41.84g |
|
148.20g |
|
-
|
-
|
| Wed 24: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
43.78g |
|
109.53g |
|
-
|
-
|
