| September 2024 |
| Mon 16: |
-
|
-
|
|
1337*
|
-
|
| Sun 15: |
-
|
-
|
|
1840*
|
-
|
| Sat 14: |
2218 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
108.77g |
|
55.58g |
|
249.68g |
|
1952*
|
 266
|
| Fri 13: |
1885 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
57.16g |
|
233.57g |
|
2240*
|
 355
|
| Thu 12: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
52.03g |
|
179.08g |
|
2402*
|
586
|
| Wed 11: |
1995 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
70.21g |
|
270.75g |
|
2093*
|
98
|
| Tue 10: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
70.63g |
|
214.24g |
|
2193*
|
580
|
| Mon 9: |
3124 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
128.01g |
|
79.52g |
|
400.68g |
|
1953*
|
1171
|
| Sun 8: |
2225 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
68.33g |
|
366.30g |
|
2121*
|
104
|
| Sat 7: |
3677 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
179.00g |
|
75.74g |
|
430.63g |
|
1797*
|
1880
|
| Fri 6: |
2508 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
61.43g |
|
352.12g |
|
2031*
|
477
|
| Thu 5: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
43.62g |
|
268.97g |
|
2212*
|
503
|
| Wed 4: |
1908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.79g |
|
79.04g |
|
147.56g |
|
2428*
|
520
|
| Tue 3: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
54.64g |
|
186.29g |
|
2035*
|
190
|
| Mon 2: |
2121 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
73.16g |
|
251.05g |
|
2024*
|
97
|
| Sun 1: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
53.99g |
|
149.61g |
|
2120*
|
681
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2017*
|
-
|
| Fri 30: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
76.66g |
|
37.02g |
|
1984*
|
1246
|
| Thu 29: |
2057 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
63.14g |
|
216.63g |
|
2114*
|
57
|
| Wed 28: |
-
|
-
|
|
1853*
|
-
|
