| September 2024 |
| Fri 20: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.96g |
|
28.30g |
|
-
|
-
|
| Thu 19: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
37.98g |
|
204.49g |
|
-
|
-
|
| Wed 18: |
1027 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
19.57g |
|
170.68g |
|
-
|
-
|
| Tue 17: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
54.30g |
|
208.69g |
|
-
|
-
|
| Mon 16: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
35.42g |
|
182.71g |
|
-
|
-
|
| Sun 15: |
1392 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
26.15g |
|
255.17g |
|
-
|
-
|
| Sat 14: |
2092 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
30.44g |
|
287.89g |
|
-
|
-
|
| Fri 13: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
25.45g |
|
208.77g |
|
-
|
-
|
| Thu 12: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
56.30g |
|
177.95g |
|
-
|
-
|
| Wed 11: |
880 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
23.63g |
|
138.26g |
|
-
|
-
|
| Tue 10: |
1454 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
22.55g |
|
231.79g |
|
-
|
-
|
| Mon 9: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
28.76g |
|
166.22g |
|
-
|
-
|
| Sun 8: |
1403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
12.65g |
|
218.90g |
|
-
|
-
|
| Sat 7: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
34.18g |
|
155.03g |
|
-
|
-
|
| Fri 6: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
24.18g |
|
177.41g |
|
-
|
-
|
| Thu 5: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
60.77g |
|
214.61g |
|
-
|
-
|
| Wed 4: |
2066 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
42.98g |
|
303.94g |
|
-
|
-
|
| Tue 3: |
1270 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
21.31g |
|
216.06g |
|
-
|
-
|
| Mon 2: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
42.04g |
|
183.58g |
|
-
|
-
|
| Sun 1: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
28.38g |
|
173.12g |
|
-
|
-
|
