| March 2024 |
| Sun 10: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
14.12g |
|
24.92g |
|
-
|
-
|
| April 2018 |
| Mon 16: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
9.19g |
|
130.05g |
|
-
|
-
|
| March 2018 |
| Mon 5: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
15.87g |
|
113.18g |
|
-
|
-
|
| Sun 4: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.46g |
|
11.10g |
|
-
|
-
|
| Sat 3: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
30.24g |
|
261.83g |
|
-
|
-
|
| Thu 1: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
34.83g |
|
154.09g |
|
-
|
-
|
| Tue 27: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
32.94g |
|
209.71g |
|
-
|
-
|
| June 2017 |
| Sat 17: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
23.68g |
|
58.74g |
|
-
|
-
|
| Wed 7: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
65.87g |
|
137.73g |
|
-
|
-
|
| Tue 6: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
28.14g |
|
138.90g |
|
-
|
-
|
| Mon 5: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
57.16g |
|
161.77g |
|
-
|
-
|
| Sun 4: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
34.40g |
|
203.32g |
|
-
|
-
|
| Thu 1: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
21.81g |
|
16.19g |
|
-
|
-
|
| May 2017 |
| Thu 4: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
39.06g |
|
182.41g |
|
-
|
-
|
| April 2017 |
| Tue 4: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
47.29g |
|
266.25g |
|
-
|
-
|
| December 2016 |
| Mon 5: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
24.64g |
|
187.14g |
|
-
|
-
|
| November 2016 |
| Mon 7: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
14.05g |
|
55.30g |
|
-
|
-
|
